Why I wanted to start a podcast. Starting a business at 22. My days as an astronaut. Grad school drop out. Humble beginnings in my parent's basement. $50 for a full photo package and cookies from mom. Getting a day job. Wage discrimination. Independence day! Success was not what I thought it would be. Better photos = more money? The business class that changed my life. Hiring a coach. Losing all my clients. Running a business, not a hobby. Why I've chosen to start coaching. Serving women in a new way. Being part of a community of women that support each other.

From Polka Dot Floral to Stacy K Floral. Starting out with no brick and mortar /Landing a name right out the gate.  Rebranding yourself at 18 years old.  The blessing and curse of naming your business your own name. Setting boundaries. The biggest issue with naming your business your name. When the universe tells you to move. Staying relevant in today’s current convenience market. You don’t have to do it all. What’s next for Stacy K ?

Pre-meditated vulnerability vs. accidental. The value of “intentionally un-refined. Censorship – cutting overshares Becoming comfortable with the uncomfortable. Sharing when it's hard to share, and being honest when it's hard, to be honest. Where does growth come from? Celebrating your wins vs constantly asking “what's next?" Having the “permission slip signed.” Connecting our audience with who inspires us. Showing up for other women doing incredible things and celebrating them. Taking the first steps of vulnerability.

Back to the beginning. The email that changed everything. I realized it was network marketing. Crap! My come to Jesus shampoo experience. Guess what? I sell shampoo on the internet now! It really all started with me being an idiot. Breaking things down. Fast forward to today. 6 things you need to be doing in order to be a successful MLM. "You and your snake oil." The other 5 things ;) Ridiculous things on social media. #1 Tip to make it as an MLM.

Social Media used to be fun! Finding a niche does make a difference. The biggest struggle for business owners on Social Media these days. Overcome that Social Media overwhelm. Human Connections. Should we be running our own Social Media accounts as business owners? 4 Tips to help set up your Social account. "Get over yourself!" Said with love. Socially Savvy Hashtag tips. Developing a cohesive grid. Final tips for showing up authentically on Social Media.

First things to start with when it comes to your business banking. Finding the best option for your business. An Escort or S. Corp? Getting your ducks in a row before opening your biz banking account. Choosing your bank. Investment capital options you need to have. Life insurance FIRST. How to get a line of credit, Advantages of local banking VS. national banking. Giving back to Rochester. Advantages of a bank merchant services VS. Online Services. You will overdraw your account at some point in time! There is support out there!

What prompted your involvement in Women's events in Rochester?A connector at your core. How do you do it? Authenticity rather than Agenda. Wine Helps ;) Planning a women's event you want to attend. Where to start with promoting events within the community. How do you recommend blending community outreach events with for profit-oriented events? Biggest issues we see in Rochester and how to support it. It's all in the follow-through. Always provide a win-win. What's coming up next for Alyssa Belasco? "Cliquiness is the death of progress." Getting past the surface.

Finding Direction, From Photographer to Crossfitter. Personal journey that led to where you are now. From a blog to making money? (5 years of trial and error.) "There weren't fireworks yet, but I was committed." Involving your community in your product, Not waiting until things are perfect. Shifting into the She Thrives Podcast. If I had to think about it, nothing would actually happen. She Thrives Academy. The power of an investment. Being a rockstar at social media! Being there for the people who want to be there. Different components of your personality - Ritu Bhasin. What to expect from the She Thrives Blog.

Zoë's Background, Shifting into freelancing from your 9-5, Art school and business ownership, The value of a business partner, Getting started as Greetabl, Keeping in touch with your clients, Giving a little more than just a "thank you" card, OPRAH!, Everyone wants to feel heard, Giving back to the female entrepreneur community

Healthy living with a holistic approach. Focus on the journey over the results. Living with less resistance. Keeping your cup full! Don't let competition hold you back from your authentic self. Make time to meditate and make space. Find love for yourself.

What actually is PR? Choosing the best outlets for launching your business. Finding your key audience. What to expect from your PR agent. The difference between Public Relations and Marketing. How the industry has changed over the past 12 years. Can I outsource my business social media and keep my authentic voice?What makes something newsworthy? When to do a press release. Know your "elevator speech."

How did it all start? Learning to differentiate yourself. Why Indie How connection will make you stand out. Bridging the gap between online and in-person connections. How to drive attendance to your events. A bridal show HAS to be fun! How do you monetize the bridal show business? Staying connected to your members. Challenges running a multi-city business?

What does Jess Gasbarre do? Besides creating epic museum stories, Boobs, Art & Leonardo DiCaprio, Removing the bore from art museums, The research behind her epic stories, Do you ever have censorship issues?

Managing insecurities when working in a saturated market as a creative, Standing out in a big city - and keeping up, Allowing space to make mistakes as a young freelancer, How to skip business school and learn for yourself?

Storytelling Connects us, Being heard and understood, When to share my opinion & when to not, Conflict Resolution in business, Good things start with curiosity

Being reactive with your health, Why Erin started the Youth Method, Erin's top reasons for going online, Hiring a business coach, Paid Memberships, Facebook Groups, Sharing your goals and desires with other

The inspiration behind the name, Knowing your worth as an artist, What is takes to be a poet, Empowering others with your words

Removing the shame associated with body image, Molly's real-life experience with food, What we allow loses its power over us, Being willing to be uncomfortable, Your day job is financing your dream job, What happens when you pursue weight loss head-on, Health at every size, Molly's journey towards Intuitive eating

The inspiration behind the name, Knowing your worth as an artist, What is takes to be a poet, Empowering others with your words

Systems - What are they & how do you use them?, Taking the Time to Develop your Business Systems, Good Systems = Good Service, System Hacks, Desirée’s Best Systems Advice